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Communication - how can we communicate to understand each other?
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What is communication?
Common problems with communication in the family
Transactional analysis in a nutshell
Tools for good communication based on principles of Nonviolent Communication
Emotions - how can we control them better?
What are emotions? Are they “good” and “bad”?
Why do we need emotions?
What is co-regulation?
How can we deal with anger?