We are presenting information about strangulation in Polish. We worked closely with the Institute for Addressing Strangulation on these resources, and the information is primarily based on their guidelines.

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We covered 5 topics:

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1) What is strangulation?

2) What can I do if I've been strangled?

3) Symptoms of strangulation - physical and emotional

4) What is sexual consent?

5) Where can I seek support?                                                                 

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